HYROX Race Analysis: Jennifer Johnston & Sharon O’Connell - Dublin 01:24:00 | HyCoach

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HYROX Race Analysis: Jennifer Johnston & Sharon O’Connell

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · USA

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Total Time: 01:24:00
Ranking: #425
AG Ranking: #180
Category: DOUBLES · OPEN

Jennifer Johnston

Sharon O’Connell

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:37 (55%)

Stations32:37 (39%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:50/km+8.2%15.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:30	244
Running 2	6:04	-
Sled Push	2:21	551
Running 3	6:06	-
Sled Pull	5:11	501
Running 4	6:27	-
Burpee Broad Jump	4:58	364
Running 5	6:31	-
Rowing	5:17	350
Running 6	6:21	-
Farmers Carry	2:03	485
Running 7	6:34	-
Sandbag Lunges	4:19	444
Running 8	4:43	-
Wall Balls	3:58	167
Running Total	46:37	214
Roxzone Total	4:50	244