HYROX Race Analysis: Charlotte Elliott & Cara Mcallister - Dublin 01:25:22 | HyCoach

HYROX Race Analysis: Charlotte Elliott & Cara Mcallister

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:25:22
Ranking: #458
AG Ranking: #196
Category: DOUBLES · OPEN

Charlotte Elliott

Cara Mcallister

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:18 (60%)

Stations29:14 (34%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability6:25/km+11.4%18.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:33	276
Running 2	6:34	-
Sled Push	1:47	387
Running 3	6:55	-
Sled Pull	3:52	232
Running 4	7:02	-
Burpee Broad Jump	5:09	394
Running 5	7:14	-
Rowing	4:55	154
Running 6	7:15	-
Farmers Carry	1:51	351
Running 7	7:19	-
Sandbag Lunges	3:12	174
Running 8	5:06	-
Wall Balls	3:55	142
Running Total	51:18	361
Roxzone Total	4:55	262