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HYROX Race Analysis: Megan Flynn & Emma Doherty

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Megan Flynn · Emma Doherty

Total Time
01:26:10
Ranking
#479
AG Ranking
#179
Category
DOUBLES · OPEN
MF

Megan Flynn

ED

Emma Doherty

HYROX Dublin - Dublin, Ireland
15-17NOV20243
Completed
5,847

HYROX Dublin

Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running48:52 (57%)
Stations32:15 (37%)
Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+11.0%17.4%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:33281
Running 26:14-
Sled Push1:55456
Running 36:31-
Sled Pull4:26391
Running 46:32-
Burpee Broad Jump5:08390
Running 56:56-
Rowing5:08265
Running 67:05-
Farmers Carry1:46297
Running 76:55-
Sandbag Lunges4:38494
Running 84:39-
Wall Balls4:41371
Running Total48:52301
Roxzone Total5:08296