AC
HYROX Race Analysis: Alma Conroy, Tham Nguyen
HYROX Dublin — November 15, 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
- Total Time
- 01:29:30
- Ranking
- #385
- Category
- DOUBLES · OPEN
- Event
- Dublin
Teammates: Alma Conroy (IRL), Tham Nguyen (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:25 | — |
| SkiErg | 4:40 | #375 |
| Running 2 | 6:53 | — |
| Sled Push | 1:36 | #244 |
| Running 3 | 7:22 | — |
| Sled Pull | 5:35 | #523 |
| Running 4 | 7:08 | — |
| Burpee Broad Jump | 2:49 | #16 |
| Running 5 | 7:34 | — |
| Rowing | 5:09 | #274 |
| Running 6 | 7:44 | — |
| Farmers Carry | 2:08 | #507 |
| Running 7 | 7:42 | — |
| Sandbag Lunges | 3:12 | #176 |
| Running 8 | 5:16 | — |
| Wall Balls | 4:15 | #249 |
| Running Total | 53:59 | #427 |
| Roxzone Total | 6:10 | #422 |
