HYROX Race Analysis: John Sullivan & John Murtagh - Dublin 00:57:43 | HyCoach

HYROX Race Analysis: John Sullivan & John Murtagh

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 00:57:43
Ranking: #25
AG Ranking: #14
Category: DOUBLES · OPEN

John Sullivan

John Murtagh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:16 (56%)

Stations22:23 (39%)

Roxzone3:09 (5%)

Running Analysis

Avg. PaceDegradationStability4:02/km+10.4%18.3%

Split times

Segment	Time	Rank
Running 1	2:31	-
SkiErg	3:39	128
Running 2	4:10	-
Sled Push	1:12	15
Running 3	4:27	-
Sled Pull	2:43	194
Running 4	4:25	-
Burpee Broad Jump	3:02	269
Running 5	4:33	-
Rowing	3:56	26
Running 6	4:32	-
Farmers Carry	1:28	241
Running 7	4:36	-
Sandbag Lunges	2:36	77
Running 8	3:05	-
Wall Balls	3:47	173
Running Total	32:16	15
Roxzone Total	3:09	23