HYROX Race Analysis: John O'Leary & Alan Barry

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 00:58:17
Ranking: #41
AG Ranking: #25
Category: DOUBLES · OPEN

John O'Leary

Alan Barry

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:57 (58%)

Stations21:00 (36%)

Roxzone3:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+7.2%17.1%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	3:28	16
Running 2	4:23	-
Sled Push	1:27	179
Running 3	4:34	-
Sled Pull	2:18	53
Running 4	4:39	-
Burpee Broad Jump	2:24	74
Running 5	4:52	-
Rowing	4:05	106
Running 6	4:44	-
Farmers Carry	1:21	118
Running 7	4:42	-
Sandbag Lunges	2:23	29
Running 8	3:24	-
Wall Balls	3:34	60
Running Total	33:57	52
Roxzone Total	3:23	53

HYROX Race Analysis: John O'Leary & Alan Barry - Dublin 00:58:17 | HyCoach