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HYROX Race Analysis: Darragh Kennedy & Paul Crosse

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 00:59:47
Ranking: #73
AG Ranking: #21
Category: DOUBLES · OPEN

Darragh Kennedy

Paul Crosse

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:29 (58%)

Stations21:44 (36%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+4.0%17.9%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	3:32	49
Running 2	4:35	-
Sled Push	1:31	254
Running 3	4:41	-
Sled Pull	2:15	38
Running 4	4:42	-
Burpee Broad Jump	3:05	291
Running 5	5:00	-
Rowing	4:08	138
Running 6	4:48	-
Farmers Carry	1:21	130
Running 7	4:46	-
Sandbag Lunges	2:25	33
Running 8	3:11	-
Wall Balls	3:27	23
Running Total	34:29	68
Roxzone Total	3:37	116

HYROX Race Analysis: Darragh Kennedy & Paul Crosse - Dublin 00:59:47 | HyCoach