HYROX Race Analysis: David Alexander & Jake Seymour

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · USA

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Total Time: 01:05:02
Ranking: #208
AG Ranking: #104
Category: DOUBLES · OPEN

David Alexander

Jake Seymour

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:32 (58%)

Stations23:35 (36%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+3.3%17.3%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:43	205
Running 2	5:03	-
Sled Push	1:42	443
Running 3	5:10	-
Sled Pull	3:05	367
Running 4	5:06	-
Burpee Broad Jump	2:49	211
Running 5	5:12	-
Rowing	4:17	249
Running 6	5:15	-
Farmers Carry	1:32	317
Running 7	5:13	-
Sandbag Lunges	2:56	187
Running 8	3:30	-
Wall Balls	3:31	41
Running Total	37:32	160
Roxzone Total	3:59	215

HYROX Race Analysis: David Alexander & Jake Seymour - Dublin 01:05:02 | HyCoach