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HYROX Race Analysis: Ed Duffy & Paraic Kinsella

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Ed Duffy · Paraic Kinsella

Total Time
01:14:28
Ranking
#410
AG Ranking
#219
Category
DOUBLES · OPEN
IRL flag
ED

Ed Duffy

IRL flag
PK

Paraic Kinsella

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV20243
Completed
5,847

HYROX Dublin

Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running46:03 (62%)
Stations24:02 (32%)
Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+23.7%16.9%

Split times

SegmentTimeRank
Running 13:45-
SkiErg3:57475
Running 25:42-
Sled Push1:30220
Running 36:13-
Sled Pull2:53287
Running 46:12-
Burpee Broad Jump2:47198
Running 56:10-
Rowing4:23324
Running 66:17-
Farmers Carry1:28237
Running 77:03-
Sandbag Lunges3:00203
Running 84:45-
Wall Balls4:04309
Running Total46:03493
Roxzone Total4:29366