HYROX Race Analysis: Jt Deenihan & Ciaran Mccabe - Dublin 01:27:24 | HyCoach

HYROX Race Analysis: Jt Deenihan & Ciaran Mccabe

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:27:24
Ranking: #855
AG Ranking: #438
Category: DOUBLES · OPEN

Jt Deenihan

Ciaran Mccabe

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:21 (59%)

Stations29:20 (34%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km+9.1%17.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:56	638
Running 2	6:24	-
Sled Push	2:05	618
Running 3	6:54	-
Sled Pull	2:49	257
Running 4	7:08	-
Burpee Broad Jump	3:43	464
Running 5	7:33	-
Rowing	5:27	631
Running 6	7:15	-
Farmers Carry	1:44	495
Running 7	6:59	-
Sandbag Lunges	3:43	457
Running 8	4:50	-
Wall Balls	4:53	551
Running Total	51:21	594
Roxzone Total	6:46	585