What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lee Hughes-Martin & Lee Byrne

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Total Time: 01:36:06
Ranking: #620
AG Ranking: #320
Category: DOUBLES · OPEN

Lee Hughes-Martin

Lee Byrne

15-17NOV20243 days

Completed

5,847

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:49 (60%)

Stations31:33 (33%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability7:14/km+6.6%14.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	3:51	387
Running 2	7:07	-
Sled Push	1:41	428
Running 3	7:17	-
Sled Pull	3:20	461
Running 4	7:27	-
Burpee Broad Jump	5:39	626
Running 5	8:40	-
Rowing	4:43	542
Running 6	8:26	-
Farmers Carry	1:55	579
Running 7	7:35	-
Sandbag Lunges	4:56	618
Running 8	5:41	-
Wall Balls	5:28	592
Running Total	57:49	621
Roxzone Total	6:47	587

HYROX Race Analysis: Lee Hughes-Martin & Lee Byrne

Lee Hughes-Martin

Lee Byrne

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lee Hughes-Martin

Lee Byrne

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times