HYROX Race Analysis: Lucy Lawless & Craig Lawless - Dublin 01:06:52 | HyCoach

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HYROX Race Analysis: Lucy Lawless & Craig Lawless

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:06:52
Ranking: #69
AG Ranking: #28
Category: DOUBLES · OPEN

Lucy Lawless

Craig Lawless

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:31 (61%)

Stations22:25 (33%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+5.0%18.4%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:44	26
Running 2	5:18	-
Sled Push	1:28	30
Running 3	5:45	-
Sled Pull	2:51	24
Running 4	5:34	-
Burpee Broad Jump	2:17	14
Running 5	5:51	-
Rowing	4:10	26
Running 6	5:35	-
Farmers Carry	1:34	112
Running 7	5:34	-
Sandbag Lunges	2:45	26
Running 8	3:39	-
Wall Balls	3:36	32
Running Total	40:31	92
Roxzone Total	4:01	71