HYROX Race Analysis: Greg Henry & Emily Martin - Dublin 01:13:54 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Greg Henry & Emily Martin

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Total Time: 01:13:54
Ranking: #224
AG Ranking: #78
Category: DOUBLES · OPEN

Greg Henry

Emily Martin

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:17 (57%)

Stations26:42 (36%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+14.6%18.9%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:57	132
Running 2	5:09	-
Sled Push	1:36	69
Running 3	5:54	-
Sled Pull	4:09	315
Running 4	5:53	-
Burpee Broad Jump	3:15	162
Running 5	6:03	-
Rowing	4:44	254
Running 6	6:00	-
Farmers Carry	1:37	155
Running 7	5:54	-
Sandbag Lunges	3:25	152
Running 8	4:20	-
Wall Balls	3:59	147
Running Total	42:17	140
Roxzone Total	4:59	254