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HYROX Race Analysis: Garth Redmond & Holly Crymble

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:15:28
Ranking: #268
AG Ranking: #89
Category: DOUBLES · OPEN

Garth Redmond

Holly Crymble

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:39 (58%)

Stations27:34 (36%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+12.0%16.9%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:54	93
Running 2	5:34	-
Sled Push	1:43	126
Running 3	5:59	-
Sled Pull	4:03	286
Running 4	6:01	-
Burpee Broad Jump	3:53	288
Running 5	6:03	-
Rowing	4:18	53
Running 6	6:01	-
Farmers Carry	1:51	304
Running 7	6:14	-
Sandbag Lunges	3:42	225
Running 8	4:18	-
Wall Balls	4:10	199
Running Total	43:39	183
Roxzone Total	4:20	145

HYROX Race Analysis: Garth Redmond & Holly Crymble - Dublin 01:15:28 | HyCoach