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HYROX Race Analysis: Rosie Carroll & Nick Higgins

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:15:39
Ranking: #275
AG Ranking: #138
Category: DOUBLES · OPEN

Rosie Carroll

Nick Higgins

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:23 (57%)

Stations26:57 (36%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.8%19.7%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:01	178
Running 2	5:35	-
Sled Push	2:04	339
Running 3	5:52	-
Sled Pull	3:42	203
Running 4	6:14	-
Burpee Broad Jump	3:46	263
Running 5	6:22	-
Rowing	4:19	66
Running 6	6:05	-
Farmers Carry	1:46	270
Running 7	6:01	-
Sandbag Lunges	3:24	148
Running 8	4:06	-
Wall Balls	3:55	113
Running Total	43:23	175
Roxzone Total	5:22	312

HYROX Race Analysis: Rosie Carroll & Nick Higgins - Dublin 01:15:39 | HyCoach