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HYROX Race Analysis: Thomas Graham & Joanne Graham

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · AUS

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Total Time: 01:19:40
Ranking: #404
AG Ranking: #64
Category: DOUBLES · OPEN

Thomas Graham

Joanne Graham

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:29 (55%)

Stations31:54 (40%)

Roxzone4:22 (5%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.3%16.6%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:31	466
Running 2	5:43	-
Sled Push	2:10	376
Running 3	5:47	-
Sled Pull	4:22	350
Running 4	5:54	-
Burpee Broad Jump	5:13	436
Running 5	6:00	-
Rowing	4:52	326
Running 6	6:06	-
Farmers Carry	1:55	352
Running 7	6:08	-
Sandbag Lunges	4:32	371
Running 8	4:26	-
Wall Balls	4:19	237
Running Total	43:29	181
Roxzone Total	4:22	149

HYROX Race Analysis: Thomas Graham & Joanne Graham - Dublin 01:19:40 | HyCoach