HYROX Race Analysis: Laura Omahony & Stephen Matthews

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:27:03
Ranking: #613
AG Ranking: #288
Category: DOUBLES · OPEN

Laura Omahony

Stephen Matthews

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:51 (55%)

Stations33:53 (39%)

Roxzone5:23 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+15.4%17.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:21	408
Running 2	6:03	-
Sled Push	2:11	392
Running 3	6:25	-
Sled Pull	6:06	474
Running 4	6:34	-
Burpee Broad Jump	4:26	366
Running 5	6:44	-
Rowing	4:47	294
Running 6	6:42	-
Farmers Carry	1:39	174
Running 7	6:59	-
Sandbag Lunges	4:40	390
Running 8	4:36	-
Wall Balls	5:43	429
Running Total	47:51	301
Roxzone Total	5:23	315

HYROX Race Analysis: Laura Omahony & Stephen Matthews - Dublin 01:27:03 | HyCoach