HYROX Race Analysis: Martyn Irvine & Fritz Grobien & 2 others - Dublin 00:52:42 | HyCoach

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HYROX Race Analysis: Martyn Irvine & Fritz Grobien & 2 others

HYROX Dublin — November 15, 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 00:52:42
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Martyn Irvine

Fritz Grobien

Stephen Harold

Barry Watkins

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:18 (52%)

Stations21:10 (40%)

Roxzone4:19 (8%)

Running Analysis

Avg. PaceDegradationStability3:25/km+7.2%16.0%

Split times

Segment	Time	Rank
Running 1	2:24	-
SkiErg	3:46	3
Running 2	3:28	-
Sled Push	1:30	2
Running 3	3:55	-
Sled Pull	2:51	2
Running 4	3:41	-
Burpee Broad Jump	2:38	4
Running 5	3:43	-
Rowing	3:44	3
Running 6	3:50	-
Farmers Carry	1:19	3
Running 7	3:43	-
Sandbag Lunges	2:04	1
Running 8	2:36	-
Wall Balls	3:18	1
Running Total	27:18	1
Roxzone Total	4:19	1