HYROX Race Analysis: Hilary Mccann & Alison Johnston & 2 others - Dublin 01:28:03 | HyCoach

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HYROX Race Analysis: Hilary Mccann & Alison Johnston & 2 others

HYROX Dublin — November 15, 2024

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 01:28:03
Ranking: #14
AG Ranking: #11
Category: RELAY · OPEN

Hilary Mccann

Alison Johnston

Suzanne Mcgilloway

Caoimhe Bannerman

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (51%)

Stations34:50 (40%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:35/km-29.7%34.4%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:56	10
Running 2	8:05	-
Sled Push	2:17	13
Running 3	5:13	-
Sled Pull	5:22	18
Running 4	4:55	-
Burpee Broad Jump	5:45	12
Running 5	5:18	-
Rowing	5:02	13
Running 6	9:02	-
Farmers Carry	2:11	23
Running 7	5:41	-
Sandbag Lunges	4:57	19
Running 8	3:24	-
Wall Balls	4:20	7
Running Total	44:41	16
Roxzone Total	8:37	19