HYROX Race Analysis: Giuseppe Spreafico - Marseille 01:03:25 | HyCoach

HYROX Race Analysis: Giuseppe Spreafico

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · PRO · ITA

Total Time: 01:03:25
Ranking: #10
AG Ranking: #5
Category: SOLO · PRO

Giuseppe Spreafico

HYROX HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:53 (49%)

Stations28:22 (45%)

Roxzone4:14 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+6.8%9.3%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:01	38
Running 2	3:26	-
Sled Push	2:50	28
Running 3	3:49	-
Sled Pull	5:06	28
Running 4	3:50	-
Burpee Broad Jump	2:58	16
Running 5	3:48	-
Rowing	4:16	42
Running 6	3:38	-
Farmers Carry	1:28	14
Running 7	3:40	-
Sandbag Lunges	3:43	15
Running 8	4:02	-
Wall Balls	4:00	5
Running Total	30:53	28
Roxzone Total	4:14	4