HYROX Race Analysis: Aniss Abdoun - Marseille 01:08:00 | HyCoach

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HYROX Race Analysis: Aniss Abdoun

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · PRO · FRA

Total Time: 01:08:00
Ranking: #26
AG Ranking: #9
Category: SOLO · PRO

Aniss Abdoun

HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:32 (45%)

Stations33:13 (49%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability3:49/km+6.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:00	33
Running 2	3:26	-
Sled Push	3:44	134
Running 3	3:42	-
Sled Pull	5:39	57
Running 4	3:42	-
Burpee Broad Jump	4:01	102
Running 5	3:47	-
Rowing	5:05	232
Running 6	3:41	-
Farmers Carry	1:30	20
Running 7	3:39	-
Sandbag Lunges	4:38	75
Running 8	3:53	-
Wall Balls	4:36	22
Running Total	30:32	21
Roxzone Total	4:19	12