HYROX Race Analysis: Frederic Salle

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · OPEN · FRA

Total Time: 01:20:41
Ranking: #658
AG Ranking: #60
Category: SOLO · OPEN

Frederic Salle

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:56 (47%)

Stations36:28 (45%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.4%8.9%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:17	454
Running 2	4:18	-
Sled Push	5:04	1467
Running 3	4:40	-
Sled Pull	5:00	619
Running 4	4:24	-
Burpee Broad Jump	6:16	1089
Running 5	4:52	-
Rowing	4:41	701
Running 6	4:38	-
Farmers Carry	1:54	602
Running 7	4:32	-
Sandbag Lunges	4:08	262
Running 8	4:51	-
Wall Balls	5:08	364
Running Total	37:56	639
Roxzone Total	6:22	661

HYROX Race Analysis: Frederic Salle - Marseille 01:20:41 | HyCoach