What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emmanuelle Attia-Berger & Jade Berger

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:25:11
Ranking: #407
AG Ranking: #173
Category: DOUBLES · OPEN

Emmanuelle Attia-Berger

Jade Berger

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:52 (62%)

Stations24:35 (29%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability6:37/km+3.0%7.3%

Split times

Segment	Time	Rank
Running 1	7:48	-
SkiErg	4:12	18
Running 2	6:07	-
Sled Push	1:48	231
Running 3	6:36	-
Sled Pull	3:22	55
Running 4	6:37	-
Burpee Broad Jump	2:21	7
Running 5	6:23	-
Rowing	4:09	1
Running 6	6:24	-
Farmers Carry	1:53	477
Running 7	6:18	-
Sandbag Lunges	3:22	223
Running 8	6:43	-
Wall Balls	3:28	43
Running Total	52:52	598
Roxzone Total	7:48	525

HYROX Race Analysis: Emmanuelle Attia-Berger & Jade Berger

Emmanuelle Attia-Berger

Jade Berger

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emmanuelle Attia-Berger

Jade Berger

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times