What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Alix Bertrand & Lili Gour

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:29:43
Ranking: #533
AG Ranking: #246
Category: DOUBLES · OPEN

Marie-Alix Bertrand

Lili Gour

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:45 (53%)

Stations34:43 (39%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km-2.4%10.8%

Split times

Segment	Time	Rank
Running 1	7:29	-
SkiErg	4:58	578
Running 2	5:31	-
Sled Push	2:00	443
Running 3	6:27	-
Sled Pull	5:48	656
Running 4	5:41	-
Burpee Broad Jump	4:04	426
Running 5	5:38	-
Rowing	5:11	480
Running 6	5:40	-
Farmers Carry	2:08	628
Running 7	5:23	-
Sandbag Lunges	4:14	524
Running 8	5:58	-
Wall Balls	6:20	659
Running Total	47:45	428
Roxzone Total	7:19	447

HYROX Race Analysis: Marie-Alix Bertrand & Lili Gour

Marie-Alix Bertrand

Lili Gour

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Alix Bertrand

Lili Gour

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times