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HYROX Race Analysis: Laura Epsztein & Nicolas Vilalongue & 2 others

HYROX Marseille — December 7, 2024

Marseille, France · RELAY · OPEN · FRA

· · ·

Total Time: 01:05:42
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Laura Epsztein

Nicolas Vilalongue

Clélia Epsztein

Samuel Akroum

HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:45 (50%)

Stations25:52 (39%)

Roxzone7:10 (11%)

Running Analysis

Avg. PaceDegradationStability4:06/km-24.9%17.2%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:29	21
Running 2	4:33	-
Sled Push	1:37	1
Running 3	3:38	-
Sled Pull	3:25	11
Running 4	3:17	-
Burpee Broad Jump	1:57	3
Running 5	4:29	-
Rowing	4:29	23
Running 6	3:44	-
Farmers Carry	1:23	7
Running 7	3:25	-
Sandbag Lunges	3:52	18
Running 8	4:10	-
Wall Balls	4:40	18
Running Total	32:45	8
Roxzone Total	7:10	5

HYROX Race Analysis: Laura Epsztein & Nicolas Vilalongue & 2 others - Marseille 01:05:42 | HyCoach