HYROX Race Analysis: Conor Dowler - Berlin 01:10:04 | HyCoach

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HYROX Race Analysis: Conor Dowler

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · IRL

Total Time: 01:10:04
Ranking: #532
AG Ranking: #72
Category: SOLO · OPEN

Conor Dowler

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:03 (44%)

Stations31:46 (45%)

Roxzone7:19 (10%)

Running Analysis

Avg. PaceDegradationStability3:53/km+14.9%13.6%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:19	804
Running 2	3:35	-
Sled Push	3:15	1436
Running 3	3:43	-
Sled Pull	3:36	328
Running 4	3:50	-
Burpee Broad Jump	2:52	16
Running 5	3:58	-
Rowing	4:33	674
Running 6	3:54	-
Farmers Carry	2:23	1331
Running 7	4:07	-
Sandbag Lunges	4:20	428
Running 8	5:01	-
Wall Balls	6:28	1087
Running Total	31:03	264
Roxzone Total	7:19	402