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HYROX Race Analysis: Ryan Duffy

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · IRL

Ryan Duffy

Total Time
01:14:10
Ranking
#844
AG Ranking
#163
Category
SOLO · OPEN
RD

Ryan Duffy

17-18MAY20252
Completed
10,573

HYROX Berlin

Berlin, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running33:05 (45%)
Stations33:33 (45%)
Roxzone7:37 (10%)

Running Analysis

Avg. PaceDegradationStability4:08/km+1.7%14.2%

Split times

SegmentTimeRank
Running 13:38-
SkiErg4:281206
Running 23:53-
Sled Push2:571112
Running 34:00-
Sled Pull4:02693
Running 43:55-
Burpee Broad Jump3:51212
Running 54:03-
Rowing4:471148
Running 64:02-
Farmers Carry2:201286
Running 73:57-
Sandbag Lunges4:36610
Running 85:40-
Wall Balls6:321107
Running Total33:05504
Roxzone Total7:37532