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HYROX Race Analysis: James Roy

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:18:11
Ranking: #1166
AG Ranking: #266
Category: SOLO · OPEN

James Roy

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:00 (45%)

Stations35:36 (45%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:23/km+11.8%15.0%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:31	1285
Running 2	3:58	-
Sled Push	2:55	1065
Running 3	4:10	-
Sled Pull	4:30	1099
Running 4	4:15	-
Burpee Broad Jump	5:38	1053
Running 5	4:25	-
Rowing	4:48	1173
Running 6	4:25	-
Farmers Carry	2:02	906
Running 7	4:26	-
Sandbag Lunges	5:34	1186
Running 8	5:56	-
Wall Balls	5:38	702
Running Total	35:00	744
Roxzone Total	7:40	553

HYROX Race Analysis: James Roy - Berlin 01:18:11 | HyCoach