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HYROX Race Analysis: Roy Shortall

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:19:17
Ranking: #1269
AG Ranking: #289
Category: SOLO · OPEN

Roy Shortall

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (46%)

Stations34:44 (44%)

Roxzone8:16 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.3%12.8%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:26	1096
Running 2	4:20	-
Sled Push	3:15	1446
Running 3	4:20	-
Sled Pull	4:14	888
Running 4	4:28	-
Burpee Broad Jump	5:09	797
Running 5	4:30	-
Rowing	4:32	624
Running 6	4:23	-
Farmers Carry	1:46	466
Running 7	4:39	-
Sandbag Lunges	5:25	1113
Running 8	5:58	-
Wall Balls	5:57	855
Running Total	36:22	908
Roxzone Total	8:16	840

HYROX Race Analysis: Roy Shortall - Berlin 01:19:17 | HyCoach