HYROX Race Analysis: Henning Daut - Berlin 01:52:53 | HyCoach

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HYROX Race Analysis: Henning Daut

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:52:53
Ranking: #2518
AG Ranking: #581
Category: SOLO · OPEN

Henning Daut

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:34 (43%)

Stations52:20 (46%)

Roxzone12:03 (11%)

Running Analysis

Avg. PaceDegradationStability6:04/km+12.9%30.8%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:36	1423
Running 2	5:02	-
Sled Push	3:59	1776
Running 3	5:23	-
Sled Pull	5:43	1658
Running 4	5:28	-
Burpee Broad Jump	10:34	1826
Running 5	6:17	-
Rowing	5:33	1800
Running 6	5:36	-
Farmers Carry	2:42	1580
Running 7	5:41	-
Sandbag Lunges	11:33	1840
Running 8	10:50	-
Wall Balls	7:40	1429
Running Total	48:34	1780
Roxzone Total	12:03	1759