What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shona Mcbean-Kyle

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:14:20
Ranking: #78
AG Ranking: #24
Category: SOLO · OPEN

Shona Mcbean-Kyle

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:46 (47%)

Stations31:51 (43%)

Roxzone7:47 (10%)

Running Analysis

Avg. PaceDegradationStability4:21/km+8.2%18.0%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:53	238
Running 2	3:51	-
Sled Push	2:49	440
Running 3	4:02	-
Sled Pull	4:07	99
Running 4	5:34	-
Burpee Broad Jump	3:27	8
Running 5	4:18	-
Rowing	5:16	429
Running 6	4:14	-
Farmers Carry	2:47	699
Running 7	4:10	-
Sandbag Lunges	3:31	53
Running 8	5:34	-
Wall Balls	5:01	209
Running Total	34:46	106
Roxzone Total	7:47	112

HYROX Race Analysis: Shona Mcbean-Kyle

Shona Mcbean-Kyle

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shona Mcbean-Kyle

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times