HYROX Race Analysis: Adam Kavanagh & James Barnes

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GBR

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Total Time: 01:01:18
Ranking: #91
AG Ranking: #18
Category: DOUBLES · PRO

Adam Kavanagh

James Barnes

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:14 (49%)

Stations24:39 (40%)

Roxzone6:29 (11%)

Running Analysis

Avg. PaceDegradationStability3:47/km+4.5%9.5%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:48	153
Running 2	3:40	-
Sled Push	1:52	70
Running 3	3:48	-
Sled Pull	3:41	142
Running 4	3:42	-
Burpee Broad Jump	2:26	84
Running 5	3:51	-
Rowing	3:58	73
Running 6	3:49	-
Farmers Carry	1:26	62
Running 7	3:50	-
Sandbag Lunges	3:29	124
Running 8	4:31	-
Wall Balls	3:59	114
Running Total	30:14	58
Roxzone Total	6:29	67

HYROX Race Analysis: Adam Kavanagh & James Barnes - Berlin 01:01:18 | HyCoach