What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Franziska Karch & Anna-Lena Markus

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:10:57
Ranking: #49
AG Ranking: #16
Category: DOUBLES · PRO

Franziska Karch

Anna-Lena Markus

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:03 (51%)

Stations27:17 (38%)

Roxzone7:41 (11%)

Running Analysis

Avg. PaceDegradationStability4:30/km+7.0%11.4%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:09	23
Running 2	4:17	-
Sled Push	2:09	55
Running 3	4:24	-
Sled Pull	3:48	59
Running 4	4:29	-
Burpee Broad Jump	3:13	67
Running 5	4:36	-
Rowing	4:34	55
Running 6	4:30	-
Farmers Carry	1:49	88
Running 7	4:35	-
Sandbag Lunges	3:29	41
Running 8	5:38	-
Wall Balls	4:06	98
Running Total	36:03	51
Roxzone Total	7:41	51

HYROX Race Analysis: Franziska Karch & Anna-Lena Markus

Franziska Karch

Anna-Lena Markus

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Franziska Karch

Anna-Lena Markus

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times