HYROX Race Analysis: Delayne Dechant & Antonia Holitsch - Berlin 01:15:00 | HyCoach

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HYROX Race Analysis: Delayne Dechant & Antonia Holitsch

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GER

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Total Time: 01:15:00
Ranking: #125
AG Ranking: #36
Category: DOUBLES · PRO

Delayne Dechant

Antonia Holitsch

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:26 (50%)

Stations29:30 (39%)

Roxzone8:08 (11%)

Running Analysis

Avg. PaceDegradationStability4:41/km+4.1%11.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:34	133
Running 2	4:27	-
Sled Push	2:11	66
Running 3	4:48	-
Sled Pull	3:50	63
Running 4	4:37	-
Burpee Broad Jump	3:33	102
Running 5	4:44	-
Rowing	4:43	97
Running 6	4:31	-
Farmers Carry	2:01	154
Running 7	4:38	-
Sandbag Lunges	4:09	105
Running 8	5:53	-
Wall Balls	4:29	134
Running Total	37:26	75
Roxzone Total	8:08	77