HYROX Race Analysis: George Nash & Alex Dupee - Berlin 01:00:53 | HyCoach

HYROX Race Analysis: George Nash & Alex Dupee

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:00:53
Ranking: #245
AG Ranking: #110
Category: DOUBLES · OPEN

George Nash

Alex Dupee

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:50 (51%)

Stations23:40 (39%)

Roxzone6:29 (11%)

Running Analysis

Avg. PaceDegradationStability3:51/km+3.1%12.8%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:55	226
Running 2	3:44	-
Sled Push	1:53	358
Running 3	3:50	-
Sled Pull	2:46	226
Running 4	3:52	-
Burpee Broad Jump	3:04	253
Running 5	3:46	-
Rowing	4:13	179
Running 6	3:56	-
Farmers Carry	1:14	30
Running 7	3:51	-
Sandbag Lunges	2:43	61
Running 8	4:56	-
Wall Balls	3:52	135
Running Total	30:50	72
Roxzone Total	6:29	41