HYROX Race Analysis: Eliza Nelstrop & Millie Bowser - Berlin 01:06:57 | HyCoach

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HYROX Race Analysis: Eliza Nelstrop & Millie Bowser

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:06:57
Ranking: #93
AG Ranking: #48
Category: DOUBLES · OPEN

Eliza Nelstrop

Millie Bowser

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:41 (52%)

Stations24:44 (37%)

Roxzone7:37 (11%)

Running Analysis

Avg. PaceDegradationStability4:20/km+2.4%8.5%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:09	20
Running 2	4:11	-
Sled Push	1:20	6
Running 3	4:17	-
Sled Pull	2:43	24
Running 4	4:17	-
Burpee Broad Jump	4:01	260
Running 5	4:24	-
Rowing	4:29	27
Running 6	4:20	-
Farmers Carry	1:13	5
Running 7	4:17	-
Sandbag Lunges	3:00	96
Running 8	5:12	-
Wall Balls	3:49	207
Running Total	34:41	43
Roxzone Total	7:37	55