What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Franziska Schroeder & Sophie-Luise Salomon

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:14:38
Ranking: #166
AG Ranking: #76
Category: DOUBLES · OPEN

Franziska Schroeder

Sophie-Luise Salomon

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:57 (51%)

Stations28:15 (38%)

Roxzone8:29 (11%)

Running Analysis

Avg. PaceDegradationStability4:45/km+7.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:32	215
Running 2	4:26	-
Sled Push	1:50	316
Running 3	4:44	-
Sled Pull	3:32	251
Running 4	4:35	-
Burpee Broad Jump	4:21	345
Running 5	4:46	-
Rowing	4:54	240
Running 6	4:48	-
Farmers Carry	1:40	180
Running 7	4:46	-
Sandbag Lunges	3:23	210
Running 8	5:52	-
Wall Balls	4:03	289
Running Total	37:57	123
Roxzone Total	8:29	166

HYROX Race Analysis: Franziska Schroeder & Sophie-Luise Salomon

Franziska Schroeder

Sophie-Luise Salomon

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Franziska Schroeder

Sophie-Luise Salomon

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times