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HYROX Race Analysis: Charlotte Panienka & Sarah Grünfeld

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Charlotte Panienka · Sarah Grünfeld

Total Time
01:30:00
Ranking
#1419
AG Ranking
#581
Category
DOUBLES · OPEN
GER flag
CP

Charlotte Panienka

GER flag
SG

Sarah Grünfeld

17-18MAY20252
Completed
10,573

HYROX Berlin

Berlin, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:48 (51%)
Stations33:57 (38%)
Roxzone10:19 (11%)

Running Analysis

Avg. PaceDegradationStability5:44/km+1.2%12.6%

Split times

SegmentTimeRank
Running 14:27-
SkiErg4:2082
Running 25:39-
Sled Push2:05470
Running 35:33-
Sled Pull3:47321
Running 45:40-
Burpee Broad Jump7:09534
Running 55:45-
Rowing4:59294
Running 65:47-
Farmers Carry1:54373
Running 75:43-
Sandbag Lunges4:36477
Running 87:18-
Wall Balls5:07477
Running Total45:48402
Roxzone Total10:19409