What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicky Deane-Simmons & Sandy Wevill

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:30:41
Ranking: #454
AG Ranking: #3
Category: DOUBLES · OPEN

Nicky Deane-Simmons

Sandy Wevill

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:06 (49%)

Stations35:07 (39%)

Roxzone11:32 (13%)

Running Analysis

Avg. PaceDegradationStability5:31/km+4.9%17.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	5:01	492
Running 2	5:09	-
Sled Push	2:12	506
Running 3	5:10	-
Sled Pull	4:53	506
Running 4	5:11	-
Burpee Broad Jump	5:25	478
Running 5	5:17	-
Rowing	5:20	459
Running 6	5:18	-
Farmers Carry	2:13	513
Running 7	5:24	-
Sandbag Lunges	4:57	505
Running 8	8:00	-
Wall Balls	5:06	474
Running Total	44:06	352
Roxzone Total	11:32	490

HYROX Race Analysis: Nicky Deane-Simmons & Sandy Wevill

Nicky Deane-Simmons

Sandy Wevill

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicky Deane-Simmons

Sandy Wevill

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times