HYROX Race Analysis: Julien Gerding & Sina Glahn

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

·

Total Time: 01:10:23
Ranking: #485
AG Ranking: #169
Category: DOUBLES · OPEN

Julien Gerding

Sina Glahn

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:33 (49%)

Stations27:36 (39%)

Roxzone8:20 (12%)

Running Analysis

Avg. PaceDegradationStability4:19/km+4.1%12.7%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:57	74
Running 2	4:05	-
Sled Push	2:08	327
Running 3	4:12	-
Sled Pull	3:11	188
Running 4	4:13	-
Burpee Broad Jump	2:58	107
Running 5	4:18	-
Rowing	4:29	234
Running 6	4:21	-
Farmers Carry	1:31	101
Running 7	4:15	-
Sandbag Lunges	3:50	259
Running 8	5:38	-
Wall Balls	5:32	432
Running Total	34:33	117
Roxzone Total	8:20	231

HYROX Race Analysis: Julien Gerding & Sina Glahn - Berlin 01:10:23 | HyCoach