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HYROX Race Analysis: Nathan Wilson & Lauren Miller

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Nathan Wilson · Lauren Miller

Total Time
01:19:37
Ranking
#347
AG Ranking
#172
Category
DOUBLES · OPEN
USA flag
NW

Nathan Wilson

GBR flag
LM

Lauren Miller

17-18MAY20252
Completed
10,573

HYROX Berlin

Berlin, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running39:43 (50%)
Stations30:24 (38%)
Roxzone9:33 (12%)

Running Analysis

Avg. PaceDegradationStability4:58/km+24.5%15.3%

Split times

SegmentTimeRank
Running 14:05-
SkiErg4:21383
Running 24:34-
Sled Push2:43500
Running 34:32-
Sled Pull3:54404
Running 44:30-
Burpee Broad Jump5:00475
Running 54:40-
Rowing4:17105
Running 65:07-
Farmers Carry2:14512
Running 75:41-
Sandbag Lunges4:08332
Running 86:36-
Wall Balls3:47103
Running Total39:43309
Roxzone Total9:33401