What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sam West & Tiffany-Rae Becker

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:03:54
Ranking: #109
AG Ranking: #52
Category: DOUBLES · OPEN

Sam West

Tiffany-Rae Becker

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:33 (54%)

Stations22:19 (35%)

Roxzone7:07 (11%)

Running Analysis

Avg. PaceDegradationStability4:19/km+6.4%10.8%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:35	1
Running 2	4:11	-
Sled Push	1:44	146
Running 3	4:25	-
Sled Pull	2:43	91
Running 4	4:22	-
Burpee Broad Jump	2:31	98
Running 5	4:20	-
Rowing	3:47	3
Running 6	4:05	-
Farmers Carry	1:36	370
Running 7	4:27	-
Sandbag Lunges	2:53	87
Running 8	5:17	-
Wall Balls	3:30	49
Running Total	34:33	197
Roxzone Total	7:07	137

HYROX Race Analysis: Sam West & Tiffany-Rae Becker

Sam West

Tiffany-Rae Becker

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sam West

Tiffany-Rae Becker

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times