What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Bone & Megan Stovell-Bone

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:05:31
Ranking: #144
AG Ranking: #72
Category: DOUBLES · OPEN

Matthew Bone

Megan Stovell-Bone

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:24 (49%)

Stations23:43 (36%)

Roxzone9:30 (14%)

Running Analysis

Avg. PaceDegradationStability4:03/km+7.0%12.1%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:03	329
Running 2	3:50	-
Sled Push	2:06	582
Running 3	4:03	-
Sled Pull	1:12	8
Running 4	3:57	-
Burpee Broad Jump	3:02	319
Running 5	4:10	-
Rowing	4:24	352
Running 6	4:00	-
Farmers Carry	1:34	293
Running 7	4:06	-
Sandbag Lunges	3:41	444
Running 8	5:08	-
Wall Balls	3:41	135
Running Total	32:24	103
Roxzone Total	9:30	704

HYROX Race Analysis: Matthew Bone & Megan Stovell-Bone

Matthew Bone

Megan Stovell-Bone

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Bone

Megan Stovell-Bone

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times