HYROX Race Analysis: Dinah Gordon & Ben Gordon - Berlin 01:12:15 | HyCoach

HYROX Race Analysis: Dinah Gordon & Ben Gordon

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · USA

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Total Time: 01:12:15
Ranking: #409
AG Ranking: #131
Category: DOUBLES · OPEN

Dinah Gordon

Ben Gordon

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:34 (51%)

Stations26:55 (37%)

Roxzone8:51 (12%)

Running Analysis

Avg. PaceDegradationStability4:34/km+4.2%10.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:07	412
Running 2	4:24	-
Sled Push	1:56	397
Running 3	4:38	-
Sled Pull	3:24	459
Running 4	4:40	-
Burpee Broad Jump	3:17	429
Running 5	4:33	-
Rowing	4:54	771
Running 6	4:26	-
Farmers Carry	1:53	716
Running 7	4:35	-
Sandbag Lunges	3:36	405
Running 8	5:35	-
Wall Balls	3:48	222
Running Total	36:34	322
Roxzone Total	8:51	588