HYROX Race Analysis: Ralf De Vries & Anne Jansen - Berlin 01:15:59 | HyCoach

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HYROX Race Analysis: Ralf De Vries & Anne Jansen

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:15:59
Ranking: #832
AG Ranking: #16
Category: DOUBLES · OPEN

Ralf De Vries

Anne Jansen

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:33 (51%)

Stations29:37 (39%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.0%10.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:05	366
Running 2	4:31	-
Sled Push	2:39	862
Running 3	4:33	-
Sled Pull	3:38	580
Running 4	4:36	-
Burpee Broad Jump	4:30	812
Running 5	4:53	-
Rowing	4:32	515
Running 6	4:51	-
Farmers Carry	1:47	607
Running 7	4:50	-
Sandbag Lunges	4:05	604
Running 8	6:03	-
Wall Balls	4:21	587
Running Total	38:33	474
Roxzone Total	7:54	340