HYROX Race Analysis: Michaela Sonnemann & Joachim Gastein - Berlin 01:19:02 | HyCoach

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HYROX Race Analysis: Michaela Sonnemann & Joachim Gastein

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:19:02
Ranking: #967
AG Ranking: #23
Category: DOUBLES · OPEN

Michaela Sonnemann

Joachim Gastein

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:43 (50%)

Stations30:34 (39%)

Roxzone8:51 (11%)

Running Analysis

Avg. PaceDegradationStability4:58/km+8.9%12.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:16	620
Running 2	4:40	-
Sled Push	2:12	687
Running 3	4:42	-
Sled Pull	3:17	380
Running 4	4:54	-
Burpee Broad Jump	4:24	791
Running 5	4:56	-
Rowing	5:10	853
Running 6	4:56	-
Farmers Carry	1:50	668
Running 7	5:05	-
Sandbag Lunges	4:24	710
Running 8	6:25	-
Wall Balls	5:01	757
Running Total	39:43	534
Roxzone Total	8:51	585