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HYROX Race Analysis: Benedikt Niessen & Alicia Brahm

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:33:08
Ranking: #1321
AG Ranking: #632
Category: DOUBLES · OPEN

Benedikt Niessen

Alicia Brahm

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:53 (49%)

Stations37:29 (40%)

Roxzone9:51 (11%)

Running Analysis

Avg. PaceDegradationStability5:44/km+16.7%15.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:30	805
Running 2	5:00	-
Sled Push	2:14	702
Running 3	5:38	-
Sled Pull	4:34	815
Running 4	5:51	-
Burpee Broad Jump	6:05	884
Running 5	6:02	-
Rowing	5:02	824
Running 6	5:48	-
Farmers Carry	2:28	886
Running 7	5:50	-
Sandbag Lunges	5:04	806
Running 8	7:33	-
Wall Balls	7:32	884
Running Total	45:53	788
Roxzone Total	9:51	752

HYROX Race Analysis: Benedikt Niessen & Alicia Brahm - Berlin 01:33:08 | HyCoach