Put your race on the wall.Make my poster

HYROX Race Analysis: Ivan Silva & João Sousa

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · POR

·

Total Time: 00:53:00
Ranking: #10
AG Ranking: #1
Category: DOUBLES · OPEN

Ivan Silva

João Sousa

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running26:25 (50%)

Stations21:10 (40%)

Roxzone5:30 (10%)

Running Analysis

Avg. PaceDegradationStability3:18/km+2.6%11.3%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	3:45	269
Running 2	3:11	-
Sled Push	1:32	207
Running 3	3:15	-
Sled Pull	2:24	142
Running 4	3:17	-
Burpee Broad Jump	2:16	78
Running 5	3:16	-
Rowing	3:52	34
Running 6	3:12	-
Farmers Carry	1:17	150
Running 7	3:16	-
Sandbag Lunges	2:31	62
Running 8	4:13	-
Wall Balls	3:33	124
Running Total	26:25	9
Roxzone Total	5:30	7

HYROX Race Analysis: Ivan Silva & João Sousa - Berlin 00:53:00 | HyCoach