HYROX Race Analysis: Harry Woodall & Kirk Grewer - Berlin 00:59:11 | HyCoach

HYROX Race Analysis: Harry Woodall & Kirk Grewer

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

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Total Time: 00:59:11
Ranking: #109
AG Ranking: #51
Category: DOUBLES · OPEN

Harry Woodall

Kirk Grewer

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:18 (53%)

Stations21:15 (36%)

Roxzone6:43 (11%)

Running Analysis

Avg. PaceDegradationStability3:55/km+6.7%10.4%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:30	24
Running 2	3:43	-
Sled Push	1:36	357
Running 3	3:51	-
Sled Pull	2:27	172
Running 4	3:53	-
Burpee Broad Jump	2:31	204
Running 5	3:51	-
Rowing	4:03	175
Running 6	3:58	-
Farmers Carry	1:12	50
Running 7	3:58	-
Sandbag Lunges	2:33	72
Running 8	4:50	-
Wall Balls	3:23	36
Running Total	31:18	167
Roxzone Total	6:43	165