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HYROX Race Analysis: John Cross & Alex O Kelly

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · IRL

John Cross · Alex O Kelly

Total Time
01:07:28
Ranking
#507
AG Ranking
#206
Category
DOUBLES · OPEN
IRL flag
JC

John Cross

AK

Alex O Kelly

17-18MAY20252 days
Completed
10,573

HYROX Berlin

Berlin, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running34:02 (50%)
Stations25:48 (38%)
Roxzone7:43 (11%)

Running Analysis

Avg. PaceDegradationStability4:15/km-1.6%10.9%

Split times

SegmentTimeRank
Running 13:26-
SkiErg3:49395
Running 24:04-
Sled Push1:2123
Running 34:14-
Sled Pull2:52576
Running 44:27-
Burpee Broad Jump3:10715
Running 54:22-
Rowing4:411150
Running 64:20-
Farmers Carry1:461056
Running 74:00-
Sandbag Lunges3:23658
Running 85:12-
Wall Balls4:461099
Running Total34:02383
Roxzone Total7:43511